A Talking Tree

If you know me you’ll know of my fondness for trees, and even knowing they have turned on me from time to time, I’m unlikely to have anything negative to say about them. This week being National Tree Week then, is a time for me to reflect on the wonder of trees, to celebrate and be thankful for them, and if conditions permit: a time to plant one too. It would be remiss of me therefore not to put pen to paper and fingers to keys in order to show my respect for our woody friends. If you’re here though for the usual ‘love and plant trees’ kind of message, you might just be barking up the wrong tree.

Today I’m not so much going to write about trees, but write as one, and yes you did read that correctly: I’ll be morphing into an actual tree, to present an alternative tree’s-eye view. Should you choose to read on therefore, you’ll find it’s not so much me talking about trees, but talking as one, for a change. Go with it for a while, I dare you!

Now, to a point, I’d consider myself tree-like anyway, my robust trunk having grown incrementally over the years. When puzzled, my furrowed forehead isn’t too far removed from a tree’s fissured bark, and at times I can get a little creaky. Thankfully,

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A First Forest Bathing Experience

Exactly what do people do when ‘forest bathing’ is a question I’d pondered for sometime, when intrigue recently got the better of me. I happened across Healing Earth Ways who were offering a session relatively nearby, another bonus being that participation supported Warwickshire Wildlife Trust; surely it was a win-win situation for all.

My first session began on a sun-blessed morning when frost covered shaded ground, beside a reservoir car park in rural Warwickshire where our welcoming guide stood patiently with a list of names, smiling reassuringly. Before us was an especially bright white stand of birch trees, and behind those a woodland belt which clearly concealed the place we’d soon to be heading.

Morning perfection, by Gary Webb

Beginning with an introduction to the nature of forest bathing, or Shinrin-yoku as it’s called in its origin homeland Japan, our guide softly explained what we’d let ourselves in for. Rather than

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